Unknown to most people, ginger contains mineral nutrition’s like calcium, vitamins, iron, phosphorus etc. it is effective in the following ways;
Recommended fruits
grape fruit, garlic, mango, Garden egg, Ginger, cucumber, Lettuce , Lemon, Pawpaw, Pineapple,Avocado (pear),coconut,groundnut, carrot , apple, Orange, Onion, honey, guava, cabbage , banana ,grape fruit
1. It rectifies menstrual disorder; get a pieces and pound then boiled within 10-15 mins, sieve the water in a clean container. A cup of water to be taken three times daily after meals.
2. Serves as great appetizer it contains essential oil which enhances the secretion of digestive juice
3. Enhances blood circulation ginger lower cholesterol level and prevents blood clotting.
4. Treat throat diseases like cold, cough and catarrh by chewing a pieces of fresh ginger after meal, cure these ailments.
grape fruit, garlic, mango, Garden egg, Ginger, cucumber, Lettuce , Lemon, Pawpaw, Pineapple,Avocado (pear),coconut,groundnut, carrot , apple, Orange, Onion, honey, guava, cabbage , banana ,grape fruit
2. Serves as great appetizer it contains essential oil which enhances the secretion of digestive juice
3. Enhances blood circulation ginger lower cholesterol level and prevents blood clotting.
4. Treat throat diseases like cold, cough and catarrh by chewing a pieces of fresh ginger after meal, cure these ailments.
Social Plugin