Recommended fruits
grape fruit, garlic, mango, Garden egg, Ginger, cucumber, Lettuce , Lemon, Pawpaw, Pineapple,Avocado (pear),coconut,groundnut, carrot , apple, Orange, Onion, honey, guava, cabbage , banana ,grape fruit
Lemon is a very rich member of the citrus family. Its functions include;
1. Enhances proper heart functions. Lemon contains more potassium than many fruits; it is very good for efficient heart function.
2. Facilitates digestion and relieves constipation. It flushes out undigested food residue accumulated faces.
3. Controls blood pressure. The vitamin p found in lemon cleanses the arteries lemon strengthen the entire arterial system.
4. The juice diluted with water is a quick relieve for headache.
5. Lemon prevents the formation of kidney stone and also eases the dissolution.
6. Lemon makes the eye shines better. Mix4cl of clean water and 4 to 5 drops of lemon juice. Then apply a drop of this mixture on each eye regularly.
7. Exclusive lemon diet is effective for obesity control
8. Use for cholera treatment. Lemon juice kills cholera-causing bacterium known as vibro-cholerae bacilli within a short time.
9. Lemon can be use to treat jaundice and measles. The jaundice patient should be given 20ml of lemon juice mixed with 75cl of water while the juice dilute with water should be taken for measles patients.
10. A cup of hot water and lemon taken first thing in the morning is an excellent liver cleansing stimulant, very good for cases of hepatitis.
grape fruit, garlic, mango, Garden egg, Ginger, cucumber, Lettuce , Lemon, Pawpaw, Pineapple,Avocado (pear),coconut,groundnut, carrot , apple, Orange, Onion, honey, guava, cabbage , banana ,grape fruit
Lemon is a very rich member of the citrus family. Its functions include;
1. Enhances proper heart functions. Lemon contains more potassium than many fruits; it is very good for efficient heart function.
2. Facilitates digestion and relieves constipation. It flushes out undigested food residue accumulated faces.
3. Controls blood pressure. The vitamin p found in lemon cleanses the arteries lemon strengthen the entire arterial system.
4. The juice diluted with water is a quick relieve for headache.
5. Lemon prevents the formation of kidney stone and also eases the dissolution.
6. Lemon makes the eye shines better. Mix4cl of clean water and 4 to 5 drops of lemon juice. Then apply a drop of this mixture on each eye regularly.
7. Exclusive lemon diet is effective for obesity control
8. Use for cholera treatment. Lemon juice kills cholera-causing bacterium known as vibro-cholerae bacilli within a short time.
9. Lemon can be use to treat jaundice and measles. The jaundice patient should be given 20ml of lemon juice mixed with 75cl of water while the juice dilute with water should be taken for measles patients.
10. A cup of hot water and lemon taken first thing in the morning is an excellent liver cleansing stimulant, very good for cases of hepatitis.
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