Recommended fruits
grape fruit, garlic, mango, Garden egg, Ginger, cucumber, Lettuce , Lemon, Pawpaw, Pineapple,Avocado (pear),coconut,groundnut, carrot , apple, Orange, Onion, honey, guava, cabbage , banana ,grape fruit
2. Aids food digestion and prevents intestinal damage
3. Helps in weight reduction and control when taken before meal. This is because it reduces human appetite and does constitute good complement of weight loss diet.
4. Regulate blood pressure and protects the body against radicals which damage the cells.
5. It enhances proper functioning of the kidney; it contains chlorine which helps the functioning of the kidney.
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