Recommended fruits
grape fruit, garlic, mango, Garden egg, Ginger, cucumber, Lettuce , Lemon, Pawpaw, Pineapple,Avocado (pear),coconut,groundnut, carrot , apple, Orange, Onion, honey, guava, cabbage , banana ,grape fruit
It contain 73% water, 25% fat, mineral, carbohydrate, calcium, iron, phosphorus, vitamin A,B,C and E. avocado is useful in the following area
1. It reduces the aging process; it is high in potassium which helps the body, flush out toxins, it contain anti-aging combination.
2. Treatment of skin infection; the oil of avocado is good for the treating skin diseases especially eczema. It also prevents pregnancy stretch marks when it is directly applied to the abdominal skin.
3. Avocado enhances the secretion of gastric juice which is necessary for digestion; it also has soothing effect on the whole digestive processes.
4. For correction of bad breathe; it eliminates abnormal smell usually causes by bacterial activities inside the mouth
5. Treating stretch-marks, cream reaction, eczema and other skin problem; wash the affected parts with warm water and soap, get avocado pear extract the oil then get orange peel pound very well, add little water then grind to form past mix the grinded orange peel and then mix with avocado oil rub in the affected area morning and evening for period of one or two weeks you will be amaze at the wonders of fruit.
2. Treatment of skin infection; the oil of avocado is good for the treating skin diseases especially eczema. It also prevents pregnancy stretch marks when it is directly applied to the abdominal skin.
3. Avocado enhances the secretion of gastric juice which is necessary for digestion; it also has soothing effect on the whole digestive processes.
4. For correction of bad breathe; it eliminates abnormal smell usually causes by bacterial activities inside the mouth
5. Treating stretch-marks, cream reaction, eczema and other skin problem; wash the affected parts with warm water and soap, get avocado pear extract the oil then get orange peel pound very well, add little water then grind to form past mix the grinded orange peel and then mix with avocado oil rub in the affected area morning and evening for period of one or two weeks you will be amaze at the wonders of fruit.
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